I am an actress, filmmaker, and yoga teacher based in the Hudson Valley. My physical and meditational practice is an essential part of my life. It is a pathway to myself and my higher purpose that I have access to simply through my breath. It is a gift to share this prctice with you. My classes are measured and exact; a stabilizing recipe to free expression.

My yoga and fitness education consists of 300 hours RYT (200HR vinyasa + 100HR traditional hot) and FIRE (HIIT + SCULPT), 20HR Fascia Flossing Level 1, and over 7 years of teaching experience.

I am currently in the process of my Katonah Yoga Certification.

My own personal education of the Linklater Technique, Alexander Technique, and the Jungian framework of Active Imagination deeply inspire my yoga teaching practice.