your home practice here <3 move 〰️ move 〰️ move 〰️ Skip to Videos All | short n sweet | full length practice | breath work | short n sweet, • 4/30/25 35 minute well rounded 35 minutes of the classics! Expect sun sals! Expect breath work! short n sweet, • 4/30/25 30 minutes of heating + cooling 30 minutes to warm u up and cool u down <3